WEEKLY SCHEDULE
Weekly classes are open to all levels, both beginners and seasoned practitioners looking for a challenge are always welcome.
PRIVATE YOGA
1-on-1 classes are specifically designed to meet your needs and personal goals. With undivided attention, we’ll discover repetitive or habitual patterns, correct alignment and determine modifications. The perfect choice if you prefer to dive deeper into your practice, practice at home and at your own time. Via ZOOM or in person.
SMALL GROUP CLASSES
Private group classes for up to 4 students. If you’d like to continue your yoga journey with a group of friends, or join a group of like-minded yogis, group private classes are for you. Classes are specifically designed to meet your interests. Via ZOOM or in person.
COMPANY YOGA & WORKSHOPS
Happier professionals, healthier business. I am a strong advocate of creating the right environment for employees to blossom as professionals and as human beings. My mission is to enable professionals to be clear minded, happy at work and less stressed by integrating meditation, breathwork & yoga into the workplace. Afterall, your team is at the heart of your success!
SPECIAL EVENTS & WORKSHOPS
Organizing an event? Pop-up yoga or meditation sessions are a great way to add some flair to your events. Increase connection, energy and union.
RETREATS by Feed Your Mind Amsterdam
Up for an adventurous getaway combining yoga & plant-based cook, and meeting like minded people? Together we’ll experience the yummy benefits of a daily yoga practice and self-care at beautiful locations in nature.
Let’s stay connected.
