The live classes take place in CET time, so they’re a great fit for anyone based in Europe. However, it is open to people from all over the world so you’re welcome to join no matter which time zone you’re in.

Yes! All classes will be recorded and a link to the recording will be shared after each session. So you can follow it in your own time, but live participation is strongly advised for deep learning.

Don’t be silly, of course you do! And you’ll begin discovering even through your application for the course. It might be a golden opportunity to dream a little and take inspired action this year!

Yes! The program takes place as a group journey with weekly live Zoom calls. PLUS Depending on when you join the program you will have at least one 1:1 private session with Irem. This can be online via Zoom or offline in-person if you’re based in Amsterdam.

Absolutely, the private Facebook Group will allow us to share knowledge, questions and network even after the course. There will be opportunities to collaborate with each other.

You’ll get lifetime access to all the course slides and resources. You’ll also be a part of a growing community of inspiring individuals.

There is a two-part payment plan available. You can either pay in full for €720 or make two payments of €390.

Please know that it’s completely normal to feel like this. Our self-doubts usually show up when we are about to try something new, unfamiliar, especially something that speaks to our hearts. This will be a community of welcoming, loving, inspiring women. You can always reach out to me directly for a short catch up call to discuss together. My sincere hope is that as soon as you receive access to your Embodied folder, even before our first call, all your worries and concerns will be replaced by joy and excitement about the journey!

Let me start by asking, whatever brought you to this page, how did it make you feel? Browsing through my website, getting a feel into who I am, my passions in life, my story, did you feel a connection? How does the idea of applying feel in your body? If you knew you couldn’t fail at this, and that you’d fit beautifully with the group – what would you do?

This program is a transformational journey that merges some of my favorite practices, with key learnings delivered as digestible lectures. It includes creative exercises, as well as 1:1 coaching and community support. Expect daily rituals and weekly assignments. You are 100% responsible for your own results and I am with you every step of the way. You are more than welcome to reach out to me directly or book your 1:1 discovery call for us to explore together.

I completely understand. Which is why I’ve designed a highly interactive curriculum. Besides our weekly live Zoom calls for 6 weeks the program includes group assignments, in-person coaching possibilities, outdoor practices and more! The content is exciting and transformative, so every moment is worthwhile!

The time you invest in Embodied can change from week to week, but I highly recommend that you set your morning alarm to 30-minutes earlier for the duration of the course, so give yourself that sacred time for your daily practices. Our weekly Zoom call will be up to 75-minutes. You will have lifetime access to the materials!